Appetizers / Soups / Salads

Full of veggies Soup is for Soup.

Full of veggies Soup takes 10 minutes to prepare.

Full of veggies Soup takes 18 minutes to cook.

Full of veggies Soup makes 14 servings.

The ingredients for Full of veggies Soup are:

2 serving Bay leaves dried (serving size 1 leave) (by BMAKEDA)
2 serving 1 Med. Green Bell Pepper
16 oz Broccoli Floret (by NOMADTBH)
4 cup, chopped Cabbage, fresh
1 cup, chopped Carrots, raw
2 clove Garlic
2 serving Beans Cut Green Beans Green Gian .5 cup
1 small Onions, raw
0.5 tsp Thyme, ground
396 grams Tomatoes, red, ripe, raw, year round average
2 cup, sliced Zucchini
6 cup Campbell's low sodium chicken broth
0.2 cup Tomato Paste
1 tsp Pepper, black

Here is how you make Full of veggies Soup:

In a large pot cook onion & garlic over medium heat until slightly softened.Add carrots, cabbage & green beans and cook an additional 5 minutes.Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.Remove bay leaves before serving.Serving Size: Makes 8-10 servingsNumber of Servings: 14Recipe submitted by SparkPeople user KEEP_GOING247.

The nutritional information for Full of veggies Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 49.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 372.2 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 3.3 g
• Protein: 3.6 g

The dietary needs meet for Full of veggies Soup is Vegetarian