Appetizers / Soups / Salads

Suzs veggy soup takes several minutes to prepare.

Suzs veggy soup takes several minutes to cook.

Suzs veggy soup makes 6 servings.

The ingredients for Suzs veggy soup are:

1 cup sliced carrot
1/2 cup diced onion
2 garlic cloves minced
1/2 cup slice celery
1 1/3 cup potatoes (about 2 med)
3 cups fat-free broth(beef, chicken or vegetable) I used low sodium fat-free chiken
1/2 cup green beans (snap)
1 1/2 cups diced green cabbage
1 tbsp tomato paste
1/2 tsp dried basil
1/4 tsp dried oregano (i didn't have this so used Italian Seasoning instead)
1/4 tsp salt

Here is how you make Suzs veggy soup:

In large saucepan, sprayed with nonstick cooking spray, saute the carrot, onion, celery, and garlic over low heat about 5 minutes. Add broth, and the rest of ingredients and seasonings, and bring to a boil. Lower heat and simmer, covered until vegs. and tender.Number of Servings: 6Recipe submitted by SparkPeople user SUZTOTHIN.

The nutritional information for Suzs veggy soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 53.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 309.0 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.6 g
• Protein: 2.0 g