Appetizers / Soups / Salads

low carb vegtable soup takes 30 minutes to prepare.

low carb vegtable soup takes 120 minutes to cook.

low carb vegtable soup makes 12 servings.

The ingredients for low carb vegtable soup are:

2 cups of turnips, parsnips, squashes, cabbage, kale and celery.
1 cup onion, sweet potato and tomatoes, canned or fresh
low salt bullion or broth
2 pds of meat of choice
add spices you like to it no extra salt. and add water bring to boil need really big pot for this

Here is how you make low carb vegtable soup:

cube everything you can put in pot and boil. Serving Size: this makes 12 3 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user SHEDON13.

The nutritional information for low carb vegtable soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 234.4

• Total Fat: 6.4 g
• Cholesterol: 67.3 mg
• Sodium: 335.3 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 4.3 g
• Protein: 26.2 g

The dietary needs meet for low carb vegtable soup is Low Carb