Appetizers / Soups / Salads

Missy's Healthier Wedding Soup is for Dinner.

Missy's Healthier Wedding Soup takes 20 minutes to prepare.

Missy's Healthier Wedding Soup takes 15 minutes to cook.

Missy's Healthier Wedding Soup makes 5 servings.

The ingredients for Missy's Healthier Wedding Soup are:

For Soup:
1cup ready-to-serve fat-free chicken broth with 1/3 less sodium
5 cup water
1 cup uncooked whole wheat pasta
2 cup Spinach, fresh
1 cup Classico Traditional Pizza Sauce

To Make Meatballs:
8 oz Turkey, Ground turkey, 93% lean
0.187 cup Progresso Bread Crumbs - Italian Style
1 egg
4 tsp Italian Seasoning (or to taste)
4 tsp Garlic

Here is how you make Missy's Healthier Wedding Soup:

To make meatballs:Beat the egg slightly and mix in with the 1 lb. of ground turkey. Add Bread Crumbs, Italian Seasonings, & Garlic. Mix all together. Make into little meatballs (baked in oven till meatballs are cooked through) at 350 degrees F.To make soup:In a large saucepan, bring broth and water to a boil. Add pasta and cooked meatballs; return to a boil. Cook 7 to 9 minutes or until pasta is almost tender. Do not drain.Add spinach and pizza sauce; cook 1 to 2 minutes or until thoroughly heated. Serving Size: Makes 5, 1.5-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user TEDDYBEAR662.

The nutritional information for Missy's Healthier Wedding Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 438.0

• Total Fat: 5.2 g
• Cholesterol: 69.2 mg
• Sodium: 527.1 mg
• Total Carbs: 77.2 g
• Dietary Fiber: 9.3 g
• Protein: 21.5 g

Missy's Healthier Wedding Soup is Italian cuisine.