The recipe Stuffed Cabbage Soup With Whole Wheat Quinoa

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Stuffed Cabbage Soup With Whole Wheat Quinoa recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Stuffed Cabbage Soup With Whole Wheat Quinoa!

Stuffed Cabbage Soup With Whole Wheat Quinoa

Stuffed Cabbage Soup With Whole Wheat Quinoa Recipe
Stuffed Cabbage Soup With Whole Wheat Quinoa

I put a little bit of a bunch of recipes i found and somethings on hand and came up with this :)

What Course Is Stuffed Cabbage Soup With Whole Wheat Quinoa?

Stuffed Cabbage Soup With Whole Wheat Quinoa is for Soup.


How Long Does Stuffed Cabbage Soup With Whole Wheat Quinoa Recipe Take To Prepare?

Stuffed Cabbage Soup With Whole Wheat Quinoa takes 30 minutes to prepare.


How Long Does Stuffed Cabbage Soup With Whole Wheat Quinoa Recipe Take To Cook?

Stuffed Cabbage Soup With Whole Wheat Quinoa takes 30 minutes to cook.


How Many Servings Does Stuffed Cabbage Soup With Whole Wheat Quinoa Recipe Make?

Stuffed Cabbage Soup With Whole Wheat Quinoa makes 16 servings.


What Are The Ingredients For Stuffed Cabbage Soup With Whole Wheat Quinoa Recipe?

The ingredients for Stuffed Cabbage Soup With Whole Wheat Quinoa are:

1.82lbs ground chuck browned and drained of fat
1 med onion chopped
1 1/2 tsp coriander
2 tsp chili powder
1 bay leaf
black pepper
1-28oz can of diced tomatoes
1/2 large head of cabbage
1 large carrot chopped
32oz organic beef broth (low sodium)
1 cup dry whole wheat quinoa ( i used hodgeson mill brand)
4 cups water


How Do I Make Stuffed Cabbage Soup With Whole Wheat Quinoa?

Here is how you make Stuffed Cabbage Soup With Whole Wheat Quinoa:

brown beef and onion in large pot with black pepper, coriander,mrs dash, garlic powder and chili powder. drain excess fat. add all other ingredients and simmer on med for 30 mins or until cabbage is tenderServing Size: makes 16-1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user NICHOLESRAVEN.


What's The Nutritional Info For Stuffed Cabbage Soup With Whole Wheat Quinoa?

The nutritional information for Stuffed Cabbage Soup With Whole Wheat Quinoa is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 9.1 g
  • Cholesterol: 30.4 mg
  • Sodium: 245.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.3 g

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