Appetizers / Soups / Salads

Gingered Yam Soup is for Soup.

Gingered Yam Soup takes 20 minutes to prepare.

Gingered Yam Soup takes 40 minutes to cook.

Gingered Yam Soup makes 8 servings.

The ingredients for Gingered Yam Soup are:

1000 grams Yams
2 cup, chopped Onions, raw
1 serving Apple-Granny Smith Green (Medium)
.25 cup slices (1" dia) Ginger Root
6 clove Garlic
1 tsp ground tumeric (by INSPIREDBYCHJ)
.5 tsp Cinnamon, ground
.25 tsp Nutmeg, ground
10 cup Vegetable Broth
2 cup Rooster Brand Coconut Milk

Here is how you make Gingered Yam Soup:

Place yams, onions, apple, ginger, garlic tumeric, cinnamon, nutmeg and broth in a large pot. bring to boil, then turn down and simmer for 30-40 mins or until yams are tender. Puree soup and heat to simmer. Save some of the cocunut cream from the top of the can for garnishing, add the remainder tot eh the soup. Garnish with cocnut mil and rosted pumkin seedsServing Size: 8 - 500 ml servingsNumber of Servings: 8Recipe submitted by SparkPeople user KGHINE.

The nutritional information for Gingered Yam Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 255.4

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,202.0 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 6.4 g
• Protein: 3.5 g