The recipe Chilled Cucumber-Avocado- Yogurt Soup

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Chilled Cucumber-Avocado- Yogurt Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Chilled Cucumber-Avocado- Yogurt Soup!

Chilled Cucumber-Avocado- Yogurt Soup

Chilled Cucumber-Avocado- Yogurt Soup Recipe
Chilled Cucumber-Avocado- Yogurt Soup

This is a variation of one from the Moosewood cookbook that I've made every summer for years. Even kids like this!

What Course Is Chilled Cucumber-Avocado- Yogurt Soup?

Chilled Cucumber-Avocado- Yogurt Soup is for Soup.


How Long Does Chilled Cucumber-Avocado- Yogurt Soup Recipe Take To Prepare?

Chilled Cucumber-Avocado- Yogurt Soup takes 10 minutes to prepare.


How Long Does Chilled Cucumber-Avocado- Yogurt Soup Recipe Take To Cook?

Chilled Cucumber-Avocado- Yogurt Soup takes several minutes to cook.


How Many Servings Does Chilled Cucumber-Avocado- Yogurt Soup Recipe Make?

Chilled Cucumber-Avocado- Yogurt Soup makes 4 servings.


What Are The Ingredients For Chilled Cucumber-Avocado- Yogurt Soup Recipe?

The ingredients for Chilled Cucumber-Avocado- Yogurt Soup are:

4 cups, peeled & seeded cucumber, chopped
1 avocado, peeled & pitted, chopped
2 cups cold water
2 cups plain nonfat yogurt
1- 2 cloves garlic
1 1/2- 2 tsp. salt
1/4 tsp dill


How Do I Make Chilled Cucumber-Avocado- Yogurt Soup?

Here is how you make Chilled Cucumber-Avocado- Yogurt Soup:

Put all ingredients in a food processor. Blend until smooth. Chill for several hours. I usually make this in the morning so that by dinner time it is well-chilled. Wonderful during those dog days of August.Number of Servings: 4Recipe submitted by SparkPeople user SMITHMTDEB.


What's The Nutritional Info For Chilled Cucumber-Avocado- Yogurt Soup?

The nutritional information for Chilled Cucumber-Avocado- Yogurt Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 670.1 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.2 g

What Dietary Needs Does Chilled Cucumber-Avocado- Yogurt Soup Meet?

The dietary needs meet for Chilled Cucumber-Avocado- Yogurt Soup is Vegetarian


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