Appetizers / Soups / Salads

creamy zucchini and greens soup takes several minutes to prepare.

creamy zucchini and greens soup takes several minutes to cook.

creamy zucchini and greens soup makes 1 servings.

The ingredients for creamy zucchini and greens soup are:

4 tbs EVOO
4 med onion, diced
3 stalks celery, diced
6 med carrots, diced
5 tbs garlic, crushed
4 tbs vegetable base
16 cups sliced zucchini/summer squash
16 cups greens (swiss chard/spinach)
16 cups h20
2 tbs crushed red pepper flakes ( or to taste)
s & p to taste

Here is how you make creamy zucchini and greens soup:

heat EVOO in large pot. add onions,celery, carrots and garlic. saute until fragrant. add remaining ingredients. cook until done. blend. serve.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KIKID315.

The nutritional information for creamy zucchini and greens soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,735.0

• Total Fat: 61.5 g
• Cholesterol: 0.0 mg
• Sodium: 12,159.3 mg
• Total Carbs: 283.0 g
• Dietary Fiber: 96.1 g
• Protein: 63.7 g