Appetizers / Soups / Salads

Hot and Sour Zucchini Soup is for Soup.

Hot and Sour Zucchini Soup takes 10 minutes to prepare.

Hot and Sour Zucchini Soup takes 30 minutes to cook.

Hot and Sour Zucchini Soup makes 1 servings.

The ingredients for Hot and Sour Zucchini Soup are:

3 tablespoons olive oil
3 garlic cloves, minced
1 lb tomatoes, chopped or 1 (14 ounce) can diced tomatoes
1/4 teaspoon hot red pepper flakes
1 1/2 lbs zucchini, diced
3 cups vegetable broth
2 tablespoons lemon juice
1/4 teaspoon sugar
salt and pepper

Here is how you make Hot and Sour Zucchini Soup:

1 Heat 2 tablespoons oil in a saucepan.2 Add garlic and cook over low heat about 30 seconds.3 Add tomatoes, pepper flakes, salt and pepper and cook over medium heat about five minutes.4 Add zucchini and broth; cook over low heat about 15 minutes or until squash is tender.5 Add lemon juice and sugar.6 Serve hot, cold or at room temperature, drizzled with one tablespoon of olive oil.7 Serve with pita bread and hummus.Serving Size: makes 6 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user WUNDERJOC.

The nutritional information for Hot and Sour Zucchini Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 484.8

• Total Fat: 41.4 g
• Cholesterol: 0.0 mg
• Sodium: 10,051.5 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 4.3 g
• Protein: 3.7 g

Hot and Sour Zucchini Soup is Asian cuisine.

The dietary needs meet for Hot and Sour Zucchini Soup is Vegetarian