Appetizers / Soups / Salads

Matt's GMC Diet Soup is for Dinner.

Matt's GMC Diet Soup takes 15 minutes to prepare.

Matt's GMC Diet Soup takes 120 minutes to cook.

Matt's GMC Diet Soup makes 8 servings.

The ingredients for Matt's GMC Diet Soup are:

Red Ripe Tomatoes, 3 large whole (3" dia)
Onions, raw, 2 medium (2-1/2" dia)
Celery, raw, 2 cup, diced
Cabbage, fresh, .5 head, large (about 7" dia)
Zucchini, 2 cup, sliced
Carrots, raw, 2 cup, chopped
Salt, 2 tbsp
*Accent (Monosodium Glutamate), 2 gram(s)
Garlic powder, 2 tbsp
Pepper, black, 1 tbsp
Water, tap, 8 cup (8 fl oz)

Here is how you make Matt's GMC Diet Soup:

Cut up all of the veggies. Toss the oil in a big pot and get it hot. Toss in the celery and onion, seat em out for a minute or four. Toss in the other veggies and seasoning and onion soup mix, stirring them up nice and juicy. Let these cook for about 3 mins, stir, then cook another 3 mins on med-high heat. Add the water and bring to a boil. Stir and lower the heat to Med low. Cook it up for an hour and a half or so, stirring occasionally. Serving Size: Makes about 8 equal servings... about 2 cups each.Number of Servings: 8Recipe submitted by SparkPeople user SARTONIN.

The nutritional information for Matt's GMC Diet Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 111.2

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,938.8 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 5.6 g
• Protein: 3.3 g

The dietary needs meet for Matt's GMC Diet Soup is Vegetarian