Appetizers / Soups / Salads

Mexican Zucchini soup is for Soup.

Mexican Zucchini soup takes several minutes to prepare.

Mexican Zucchini soup takes several minutes to cook.

Mexican Zucchini soup makes 4 servings.

The ingredients for Mexican Zucchini soup are:

1/3 c. onion, chopped
1 1/2 t. light butter
2c. chicken or vegetable broth
1 1/2 c. corn kernels
2 T. diced green chilis
1/2 t. salt
1/8 t. fresh grd. black pepper
1 c. nonfat milk
2 oz. monterey jack cheese cut into 1/4 in. cubes or grated

Here is how you make Mexican Zucchini soup:

In large sauce pan saute onion in butter until tender.Stir in broth, zucchini, corn, peppers, salt and pepper. Bring the soup to a boil, reduce heat, cover pan and cook until zucchinni is tender. About 5 min.Stir in milk and heat until it is hot but not boiling. Remove soup from the heat and stir in the cheese. Garnish with parsley and nutmeg.Approx. 4 serving 1 3/4 c. eachNumber of Servings: 4Recipe submitted by SparkPeople user KARONBP.

The nutritional information for Mexican Zucchini soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 145.2

• Total Fat: 6.1 g
• Cholesterol: 21.2 mg
• Sodium: 732.1 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.6 g
• Protein: 7.5 g