Appetizers / Soups / Salads

Summer Soup is for Soup.

Summer Soup takes 10 minutes to prepare.

Summer Soup takes 12 minutes to cook.

Summer Soup makes 8 servings.

The ingredients for Summer Soup are:

1 Parsnips,peeled & diced
1 Turnips, peeled & diced
1 Carrots, skined & cubed
2 Bok Choy stalks, chopped
2 Garlic cloves, peeled & sliced
1 Summer Squash, quartered & sliced
1 Zucchini, quartered & sliced
2 Mushrooms, sliced
Black Pepper, to taste
Salt or Accent,to taste
Oregano,to taste
Basil, to taste
Mrs. Dash,to taste
2-3 cups of water

Here is how you make Summer Soup:

After cutting up all the vegetables, place them into a medium size saucepan. Add 2-3 cups of water. Cook on medium heat for about 8 minutes before adding seasoning. Then add the seasoning, stir occassionally. Cook vegetables until softened to your like.Number of Servings: 8Recipe submitted by SparkPeople user CRAZY4PETS.

The nutritional information for Summer Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 33.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 898.0 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 2.1 g
• Protein: 1.3 g

The dietary needs meet for Summer Soup is Vegetarian