The recipe Southwest Dip

Made From Scratch Recipes

Southwest Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Southwest Dip!

Southwest Dip

Southwest Dip Recipe
Southwest Dip

Delicious, and not too high in fat!

How Long Does Southwest Dip Recipe Take To Prepare?

Southwest Dip takes 10 minutes to prepare.


How Long Does Southwest Dip Recipe Take To Cook?

Southwest Dip takes several minutes to cook.


How Many Servings Does Southwest Dip Recipe Make?

Southwest Dip makes 1 servings.


What Are The Ingredients For Southwest Dip Recipe?

The ingredients for Southwest Dip are:

fat free cream cheese
1 red pepper, chopped
1 package fat free ranch dressing mix
dash cumin
can of corn niblets, drained
cilantro, to taste
jalepeno peppers, chopped, to taste


How Do I Make Southwest Dip?

Here is how you make Southwest Dip:

Mix all ingredients together. serve with either tortilla chips or (my fave) townhouse cornbread crackers. Makes about 2 cups.Number of Servings: 1Recipe submitted by SparkPeople user KMAGEE.


What's The Nutritional Info For Southwest Dip?

The nutritional information for Southwest Dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 734.0
  • Total Fat: 9.5 g
  • Cholesterol: 8.0 mg
  • Sodium: 605.5 mg
  • Total Carbs: 136.7 g
  • Dietary Fiber: 14.5 g
  • Protein: 31.1 g

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