Appetizers / Soups / Salads

Spicy Nut Mix is for Snack.

Spicy Nut Mix takes 5 minutes to prepare.

Spicy Nut Mix takes 65 minutes to cook.

Spicy Nut Mix makes 20 servings.

The ingredients for Spicy Nut Mix are:

2 tsp Ground Cinnamon
2 tsp Ground Ginger
2 tsp Ground Cumin
2 tsp Salt
1 tsp Chili Powder
? tsp Ground Cloves
2 ea Egg Whites
2 cup Pecan Pieces
1 cup Walnut Pieces
2 cup Almonds, roughly chopped
? cup Splenda

Here is how you make Spicy Nut Mix:

1. Preheat oven to 225? F. 2. In a small bowl, add first 6 ingredients and blend. 3. In a large bowl, whisk egg whites until foamy. Whisk in spice mixture. Add nuts and Splenda; toss to coat. 4. Evenly divide nut mixture between two nonstick baking sheets, preferably with sides. (If sheets are not nonstick, line them with parchment paper.) Spread nuts to evenly cover sheets. 5. Bake 1 hour 5 minutes, until nuts are dry and toasted. Stir every 20 minutes. Cool on baking sheet.Serving Size: Makes 20 1/4-cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user AROCKWELL.

The nutritional information for Spicy Nut Mix is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 230.8

• Total Fat: 21.7 g
• Cholesterol: 0.0 mg
• Sodium: 7.7 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 3.6 g
• Protein: 6.5 g

The dietary needs meet for Spicy Nut Mix is Low Carb