Appetizers / Soups / Salads

Cream of Broccoli, Asparagus, and Spinach takes several minutes to prepare.

Cream of Broccoli, Asparagus, and Spinach takes several minutes to cook.

Cream of Broccoli, Asparagus, and Spinach makes 8 servings.

The ingredients for Cream of Broccoli, Asparagus, and Spinach are:

1 T Olive Oil
1 Jalapeno Pepper
1 Large Onion, diced
2-4 Cloves Garlic, minced
1-2 Stalks Broccoli
10 Medium Spears Asparagus
1-2 Cups Spinach
1/2 t Salt
1/2 t Thyme
1/2 t Oregano
4 Cups Reduced Sodium Chicken Broth
1 T Mustard (Dijon)

Here is how you make Cream of Broccoli, Asparagus, and Spinach:

1. Saute onions and garlic.2. Add herbs/salt and stir in broccoli, etc.3. Cover with broth and let simmer until veggies are tender.4. Add in spinach and mustard.5. Blend.Serving Size:?8 Cup Servings

The nutritional information for Cream of Broccoli, Asparagus, and Spinach is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 59.5

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 494.9 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 3.4 g
• Protein: 4.6 g