Appetizers / Soups / Salads

great balls of spinach takes 10 minutes to prepare.

great balls of spinach takes 30 minutes to cook.

great balls of spinach makes 18 servings.

The ingredients for great balls of spinach are:

3/4 cup whole wheat flour
3/4 quick cooking oats
2 tbsp grated cheese
1 cup frozen spinach thawed but do not drain
1 tbsp evoo (extra virgin olive oil)

Here is how you make great balls of spinach:

preheat oven to 350*, in bowl, combine all of the ingredients, using your hands or a small scoop shape into golf ball sizew treats, place on a lightly grease cookie sheet, bake the spinach balls for 30 minutes, let cool, then refrigerate for up to 1 week or freeze fro up to 6 monthsServing Size: 18Number of Servings: 18Recipe submitted by SparkPeople user (OSCAR).

The nutritional information for great balls of spinach is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 41.6

• Total Fat: 1.3 g
• Cholesterol: 0.4 mg
• Sodium: 17.3 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.3 g
• Protein: 1.6 g