The recipe Easy Spinach Dip

Made From Scratch Recipes

Easy Spinach Dip recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Easy Spinach Dip!

Easy Spinach Dip

Easy Spinach Dip Recipe
Easy Spinach Dip

A 5 minute recipe that tastes great!

How Long Does Easy Spinach Dip Recipe Take To Prepare?

Easy Spinach Dip takes several minutes to prepare.


How Long Does Easy Spinach Dip Recipe Take To Cook?

Easy Spinach Dip takes 5 minutes to cook.


How Many Servings Does Easy Spinach Dip Recipe Make?

Easy Spinach Dip makes 1 servings.


What Are The Ingredients For Easy Spinach Dip Recipe?

The ingredients for Easy Spinach Dip are:

1 cup frozen spinach
3 tbsp. light cream cheese
3 tbsp. grated parmesan
garlic salt to taste


How Do I Make Easy Spinach Dip?

Here is how you make Easy Spinach Dip:

First, heat spinach in a non-stick pan and add garlic salt to taste. When spinach is thawed, add the cream cheese and stir until incorporated. Finally, add the parmesan and mix until just coated. Enjoy with pita or tortilla chips!Number of Servings: 1Recipe submitted by SparkPeople user JULIEMP8.


What's The Nutritional Info For Easy Spinach Dip?

The nutritional information for Easy Spinach Dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 11.7 g
  • Cholesterol: 34.4 mg
  • Sodium: 1,116.1 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 16.7 g

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