The recipe Kyle's Low-Fat Spinach Dip

Made From Scratch Recipes

Kyle's Low-Fat Spinach Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kyle's Low-Fat Spinach Dip!

Kyle's Low-Fat Spinach Dip

Kyle's Low-Fat Spinach Dip Recipe
Kyle's Low-Fat Spinach Dip

How Long Does Kyle's Low-Fat Spinach Dip Recipe Take To Prepare?

Kyle's Low-Fat Spinach Dip takes several minutes to prepare.


How Long Does Kyle's Low-Fat Spinach Dip Recipe Take To Cook?

Kyle's Low-Fat Spinach Dip takes several minutes to cook.


How Many Servings Does Kyle's Low-Fat Spinach Dip Recipe Make?

Kyle's Low-Fat Spinach Dip makes 4 servings.


What Are The Ingredients For Kyle's Low-Fat Spinach Dip Recipe?

The ingredients for Kyle's Low-Fat Spinach Dip are:

1 1/2 cup fat free mayonnaise
8 oz fat-free sour cream
1 package Knorr Vegetable soup mix
8 oz frozen spinach
3 green onions, chopped
Paprika to taste


How Do I Make Kyle's Low-Fat Spinach Dip?

Here is how you make Kyle's Low-Fat Spinach Dip:

Mix together and serve with bread.Number of Servings: 4Recipe submitted by SparkPeople user ASTRIDLYNN.


What's The Nutritional Info For Kyle's Low-Fat Spinach Dip?

The nutritional information for Kyle's Low-Fat Spinach Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 2.8 g
  • Cholesterol: 14.2 mg
  • Sodium: 1,294.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.8 g

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