Appetizers / Soups / Salads

Spinach feta roll-ups is for Snack.

Spinach feta roll-ups takes several minutes to prepare.

Spinach feta roll-ups takes several minutes to cook.

Spinach feta roll-ups makes 8 servings.

The ingredients for Spinach feta roll-ups are:

2/3 sheet frozen puff pastry, thawed
1 small red onion, chopped
2 tsp minced garlic
0.5 tsp olive oil
2/3 (10-oz) box frozen spinach, thawed and squeezed dry
2/3 cup crumbled fat free feta cheese
2 tsp drained sundried tomato

Here is how you make Spinach feta roll-ups:

Saut? onion and garlic in oil in a skillet for 5 minutes. Add spinach and cook 3 minutes more.Spread spinach mixture on puff pastry. Sprinkle with feta, roll up, and slice into 1-inch rounds.Bake at 300?F for 20 minutes; flip once.Serving Size:?Makes 8slices

The nutritional information for Spinach feta roll-ups is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 103.8

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 242.2 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.3 g
• Protein: 4.2 g