The recipe RC's minestrone w spinach

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RC's minestrone w spinach recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like RC's minestrone w spinach!

RC's minestrone w spinach

RC's minestrone w spinach Recipe
RC's minestrone w spinach

What Course Is RC's minestrone w spinach?

RC's minestrone w spinach is for Soup.


How Long Does RC's minestrone w spinach Recipe Take To Prepare?

RC's minestrone w spinach takes several minutes to prepare.


How Long Does RC's minestrone w spinach Recipe Take To Cook?

RC's minestrone w spinach takes several minutes to cook.


How Many Servings Does RC's minestrone w spinach Recipe Make?

RC's minestrone w spinach makes 4 servings.


What Are The Ingredients For RC's minestrone w spinach Recipe?

The ingredients for RC's minestrone w spinach are:

1 28 ounce can diced tomatoes with Italian herbs
2 cups water
1 cup garbanzo beans (chickpeas), rinsed and drained
1 cup low-sodium vegetable or chicken broth
1 medium yellow sweet pepper, chopped
2 teaspoons Italian seasoning or 1 teaspoon each dried basil and garlic powder
1 cup dry rigatoni or penne pasta
2 - 3 cups baby spinach


How Do I Make RC's minestrone w spinach?

Here is how you make RC's minestrone w spinach:

In a Dutch oven combine the tomatoes, water, beans, broth, sweet pepper, seasoning, and pasta. Bring to boiling over high heat. Reduce heat to medium. Cook, covered, for 10 minutes, stirring occasionally, just until pasta is barely tender.2. Stir in spinach. Ladle into soup bowls. Top with Parmesan cheese and/or fresh basil.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JOJO_1965.


What's The Nutritional Info For RC's minestrone w spinach?

The nutritional information for RC's minestrone w spinach is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,061.0 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 8.9 g
  • Protein: 13.5 g

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