The recipe Quiche (Spinach, Bacon, Mushroom)

Made From Scratch Recipes

Quiche (Spinach, Bacon, Mushroom) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Quiche (Spinach, Bacon, Mushroom)!

Quiche (Spinach, Bacon, Mushroom)

Quiche (Spinach, Bacon, Mushroom) Recipe
Quiche (Spinach, Bacon, Mushroom)

What Course Is Quiche (Spinach, Bacon, Mushroom)?

Quiche (Spinach, Bacon, Mushroom) is for Breakfast.


How Long Does Quiche (Spinach, Bacon, Mushroom) Recipe Take To Prepare?

Quiche (Spinach, Bacon, Mushroom) takes several minutes to prepare.


How Long Does Quiche (Spinach, Bacon, Mushroom) Recipe Take To Cook?

Quiche (Spinach, Bacon, Mushroom) takes several minutes to cook.


How Many Servings Does Quiche (Spinach, Bacon, Mushroom) Recipe Make?

Quiche (Spinach, Bacon, Mushroom) makes 8 servings.


What Are The Ingredients For Quiche (Spinach, Bacon, Mushroom) Recipe?

The ingredients for Quiche (Spinach, Bacon, Mushroom) are:

7 Eggs
.75 cup Coconut Milk
1 Cup Spinach
5 Strips Bacon
1 Clove Garlic
1.5 Tsp Baking Powder
3 Large White Mushrooms


How Do I Make Quiche (Spinach, Bacon, Mushroom)?

Here is how you make Quiche (Spinach, Bacon, Mushroom):

Serving Size: Serving snack size for 8 or 4 mealsNumber of Servings: 8Recipe submitted by SparkPeople user JINKIM81.


What's The Nutritional Info For Quiche (Spinach, Bacon, Mushroom)?

The nutritional information for Quiche (Spinach, Bacon, Mushroom) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 9.1 g
  • Cholesterol: 172.2 mg
  • Sodium: 332.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.7 g

What Dietary Needs Does Quiche (Spinach, Bacon, Mushroom) Meet?

The dietary needs meet for Quiche (Spinach, Bacon, Mushroom) is Low Carb


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