Appetizers / Soups / Salads

*Spinach Balls w/ Parmesan takes 20 minutes to prepare.

*Spinach Balls w/ Parmesan takes 15 minutes to cook.

*Spinach Balls w/ Parmesan makes 10 servings.

The ingredients for *Spinach Balls w/ Parmesan are:

2 package (10 oz) Spinach, frozen, thaw and squeeze water out of spinach
2 cup - Italian Style Bread Crumbs
1 cup Parmesan Cheese, grated,
1/2 cup Butter, unsalted, (1 - stick)
4 medium Egg, fresh, (or large what ever you have in house)
1 tsp Garlic powder, (use more or less to your taste)
1 tsp Onion powder, (use more or less to your taste)
1/4 tsp Salt, (use more or less to your taste)
1/4 tsp Pepper, black, (use more or less to your taste)

Here is how you make *Spinach Balls w/ Parmesan:

(form into 1 inch balls) Pre-heat oven to 350 degrees.Squeeze water out of thawed spinach. Place into large bowl. Add Bread crumbs, parmesan cheese, garlic powder, onion powder, salt & pepper. Melt 1/2 Cup butter (could use more diet friendly spread), add to spinach mixture. Crack Eggs into smaller bowl, beat them slightly then add to Spinach mixture. Form into 1 inch balls with spoon and hands. Place onto cookie sheet and bake for 12 to 15 minutes, turning once during cooking time to brown on 2 sides at lest. Number of Servings: 10Recipe submitted by SparkPeople user ROBINWA.

The nutritional information for *Spinach Balls w/ Parmesan is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 255.3

• Total Fat: 15.3 g
• Cholesterol: 107.6 mg
• Sodium: 785.6 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 2.2 g
• Protein: 11.1 g