Appetizers / Soups / Salads

Spinach Puffs is for Side Dish.

Spinach Puffs takes 60 minutes to prepare.

Spinach Puffs takes 15 minutes to cook.

Spinach Puffs makes 36 servings.

The ingredients for Spinach Puffs are:

10 oz (1 box) frozen spinach
1/2 cup chopped onion
1 box Jiffy corn muffin mix
2 eggs
1/2 cup parmesan cheese (grated)
1/2 cup cheddar cheese (grated)
1/3 cup bleu cheese dressing
2 T butter (melted)
1/8t garlic powder

Here is how you make Spinach Puffs:

Heat oven to 350drain spinachCombine spinach and onionIn a large bowl, combine:eggs, parmesan cheese, cheddar cheese, butter (melted), and garlic powderStir in spinach and onion mixture until coated. Stir in Jiffy corn muffin mix, until coated. Cover and chill for 1 hourShape mixture into small balls. Place on greased cookie sheet. Bake at 350 for 10-12 minutes.Makes 36, 3" spinach puffs. Can be frozen. Serving size is 1 puff.Number of Servings: 36Recipe submitted by SparkPeople user MARTMANIA.

The nutritional information for Spinach Puffs is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 37.3

• Total Fat: 3.0 g
• Cholesterol: 15.4 mg
• Sodium: 89.7 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.3 g
• Protein: 1.6 g