Appetizers / Soups / Salads

lonestar spicy spinach artichoke dip is for Side Dish.

lonestar spicy spinach artichoke dip takes 10 minutes to prepare.

lonestar spicy spinach artichoke dip takes 30 minutes to cook.

lonestar spicy spinach artichoke dip makes 10 servings.

The ingredients for lonestar spicy spinach artichoke dip are:

Cream Cheese, 16 oz
Half and Half Cream, .75 cup
Onions, raw, 1 tbsp chopped
Pepper, red or cayenne, .25 tsp
Garlic, 1 clove
Parmesan Cheese, grated, .5 cup
Monterey Jack Cheese, 6 oz
Artichokes, frozen, 14 oz
Spinach, fresh,10 oz

Here is how you make lonestar spicy spinach artichoke dip:

Microwave Spinach in 1/4 cup of water covered for about 7 minutes, squeze out as much water as possibleCombine the cream cheese and half-and-half in a bowl until well blended. Add the remaining ingredients and stir well. Pour the mixture into A baking dish and bake in a 350 degree oven for 30 minutes or until it's bubbly. Serve with crackers, bread sticks, or warm tortillasNumber of Servings: 10Recipe submitted by SparkPeople user BRIBRAT01.

The nutritional information for lonestar spicy spinach artichoke dip is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 227.9

• Total Fat: 17.0 g
• Cholesterol: 49.8 mg
• Sodium: 416.2 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 2.2 g
• Protein: 11.8 g