The recipe Low fat spinach vegetable dip

Made From Scratch Recipes

Low fat spinach vegetable dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low fat spinach vegetable dip!

Low fat spinach vegetable dip

Low fat spinach vegetable dip Recipe
Low fat spinach vegetable dip

Low fat version of this popular party staple.

How Long Does Low fat spinach vegetable dip Recipe Take To Prepare?

Low fat spinach vegetable dip takes 15 minutes to prepare.


How Long Does Low fat spinach vegetable dip Recipe Take To Cook?

Low fat spinach vegetable dip takes several minutes to cook.


How Many Servings Does Low fat spinach vegetable dip Recipe Make?

Low fat spinach vegetable dip makes 24 servings.


What Are The Ingredients For Low fat spinach vegetable dip Recipe?

The ingredients for Low fat spinach vegetable dip are:

12 oz. non-fat sour cream
4 oz. cream cheese
1 pkg Lipton Recipe Secrets vegetable recipe soup & dip mix
10 oz. pkg frozen spinach, thawed and drained until dry


How Do I Make Low fat spinach vegetable dip?

Here is how you make Low fat spinach vegetable dip:

Soften and cream the cream cheese until smooth. Add the rest of the ingredients. Chill 4 hours. A serving is 2 tablespoons.Number of Servings: 24Recipe submitted by SparkPeople user LOUMURBRYN.


What's The Nutritional Info For Low fat spinach vegetable dip?

The nutritional information for Low fat spinach vegetable dip is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 39.9
  • Total Fat: 1.9 g
  • Cholesterol: 6.6 mg
  • Sodium: 158.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.4 g

What Dietary Needs Does Low fat spinach vegetable dip Meet?

The dietary needs meet for Low fat spinach vegetable dip is Low Fat


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