Appetizers / Soups / Salads

ST Butternut Squash with Sage takes several minutes to prepare.

ST Butternut Squash with Sage takes several minutes to cook.

ST Butternut Squash with Sage makes 13 servings.

The ingredients for ST Butternut Squash with Sage are:

2 butternut squash, about 4 cups cubed
2 carrot, peeled
2 small onion, chopped
2 celery rib, chopped
12 cups fat free chicken or vegetable broth
4 garlic cloves, halved
8 sage leaves
1 cup fat free milk

Here is how you make ST Butternut Squash with Sage:

In a large heavy pot, combine squash, carrots, celery, onion, garlic, sage and broth and bring to a boil. Cover and simmer on low heat for about 40 minutes, until squash is tender.Discard the sage and using an immersion blender, puree the soup. Add milk and adjust the salt and pepper to taste and serve. Serving Size: makes 13 - 2 cup servingsNumber of Servings: 13Recipe submitted by SparkPeople user SWEETKATSTROPHE.

The nutritional information for ST Butternut Squash with Sage is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 45.1

• Total Fat: 0.1 g
• Cholesterol: 0.4 mg
• Sodium: 323.0 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.3 g
• Protein: 1.5 g