Appetizers / Soups / Salads

Raw Squash Bisque is for Soup.

Raw Squash Bisque takes 60 minutes to prepare.

Raw Squash Bisque takes several minutes to cook.

Raw Squash Bisque makes 10 servings.

The ingredients for Raw Squash Bisque are:

* *Buttercup Squash, Raw, 1 whole squash chopped no skin or seeds (approx 2 lbs)
* Dates, 10 date
* Raisins, .25 cup (not packed) ()
* Water, tap, 3 cup (8 fl oz) ()
* Buckwheat, .25 cup ()
* Carrots, raw, 2 small (5-1/2" long) (
* Avocados, .75 fruit without skin and seeds ()
* Onions, raw, .5 cup, chopped (remove)
* Cloves, ground, .13 tsp ()
* Garlic, 3 cloves ()
* Ginger, ground, 1 tsp ()
* Allspice, .25 tsp ()
* Flaxseed, 1 tbsp ()
* *Volcanic Nectar Blue Agave Nectar, 1 tbsp )
* Cinnamon, ground, 2.5 tsp

Here is how you make Raw Squash Bisque:

Soak the dates and raisins for at least an hour in 2 cups of water - reserve the water. Wash and peel the squash - remove the seeds and pulp - Chop. Wash and chop up the carrorts and chop the garlic and onions. Put the squash, and all other ingredients into the food processor (depending on how big you FP is you may have to do this in stages. Add to blender and puree until smooth - use the reserved soak water to smooth out the blend - this will make at least 10 cups so again you may have to blend in stages (i.e. half and half) and add water as needed to smooth and get the consistency you desire. You could also warm this for non-raw eaters and add a dollop of Sour cream. Number of Servings: 10Recipe submitted by SparkPeople user MILLERSIMPSON.

The nutritional information for Raw Squash Bisque is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 124.8

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 11.2 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 4.3 g
• Protein: 2.7 g

The dietary needs meet for Raw Squash Bisque is Vegan