The recipe Artichoke and Garbanzo Stew
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Artichoke and Garbanzo Stew recipe is a meal that takes several minutes to make. If you enjoy for , you will like Artichoke and Garbanzo Stew!
Artichoke and Garbanzo Stew
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- What Course Is Artichoke and Garbanzo Stew?
- How Long Does Artichoke and Garbanzo Stew Recipe Take To Prepare?
- How Long Does Artichoke and Garbanzo Stew Recipe Take To Cook?
- How Many Servings Does Artichoke and Garbanzo Stew Recipe Make?
- What Are The Ingredients For Artichoke and Garbanzo Stew Recipe?
- How Do I Make Artichoke and Garbanzo Stew?
- What's The Nutritional Info For Artichoke and Garbanzo Stew?
- What Type Of Cuisine Is Artichoke and Garbanzo Stew?
Artichoke and Garbanzo Stew |
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How Long Does Artichoke and Garbanzo Stew Recipe Take To Prepare?Artichoke and Garbanzo Stew takes several minutes to prepare. How Long Does Artichoke and Garbanzo Stew Recipe Take To Cook?Artichoke and Garbanzo Stew takes several minutes to cook. How Many Servings Does Artichoke and Garbanzo Stew Recipe Make?Artichoke and Garbanzo Stew makes 4 servings. What Are The Ingredients For Artichoke and Garbanzo Stew Recipe?The ingredients for Artichoke and Garbanzo Stew are: Ingredients2 teaspoons olive oil 1 onion (6 oz.), peeled and chopped About 1 teaspoon salt 4 cloves garlic, peeled and minced 1/4-1/2 teaspoon hot chile flakes 4 Roma tomatoes (12 oz. total), seeded and chopped 1 can (15 oz. ) artichoke hearts, drained, rinsed, and quartered 1 can (15 oz.) garbanzos, drained and rinsed 2 cans (15 oz. each) reduced-sodium chicken broth 2 cups rotini pasta cooked or 9 oz package tortillini 1 teaspoon Italian seasoning 1 teaspoon lemon juice Pepper How Do I Make Artichoke and Garbanzo Stew?Here is how you make Artichoke and Garbanzo Stew: Preparation1. Set a 4- to 6-quart pan over medium-high heat. Add oil, onion, and 1 teaspoon salt. Stir often until onion becomes translucent, about 3 minutes. Add garlic, italian seasoning and chile flakes. Stir until garlic softens, 1 to 2 minutes. Add tomatoes, artichoke hearts, garbanzos, and chicken broth. Bring to a boil, then reduce heat. Cover and simmer about 15 minutes.2. Add pasta and heat through. Season with lemon juice, salt, and pepper to taste. Ladle into bowls.Top with parmesan if desiredYieldMakes 4 to 6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JOANQ1.What's The Nutritional Info For Artichoke and Garbanzo Stew?The nutritional information for Artichoke and Garbanzo Stew is:
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