Appetizers / Soups / Salads

Leftover Stew is for Soup.

Leftover Stew takes 20 minutes to prepare.

Leftover Stew takes 40 minutes to cook.

Leftover Stew makes 20 servings.

The ingredients for Leftover Stew are:

1 (15oz) can Stewed Tomatoes
1 (28oz) can Diced Tomatoes
1 (15oz) can Petite Diced Tomatoes
3 1/2 cup frozen Peas
2 3/4 cup frozen Baby Lima Beans
2 3/4 cup frozen Green Beans
1 (15oz) can Chickpeas (garbanzo beans)
1 (15oz) can Kidney Beans
1 (15oz) can Black Beans
1 (15oz) can Pinto Beans
2 Carrots, diced
3/4 cup Barley, pearled, dry
6 cups (approx.) water
20 oz. Grilled Chicken Breast Strips
2 1/2 cup Potato, diced
3 cloves Garlic
2 Tbsp fresh Rosemary
Salt and Pepper, to taste

Here is how you make Leftover Stew:

Dump all canned and frozen items into a large pot. Add carrots and barley, cover with water, and simmer for 20-30 minutes, until carrots and barley are almost done.Add chicken, potatoes, garlic and rosemary. Simmer on low for another 10-20 minutes, or until carrots and barley are tender.Add salt and pepper, if you wish, just before serving.Makes approx. 20 1-cup servings.Number of Servings: 20Recipe submitted by SparkPeople user DESIGN_LADY05.

The nutritional information for Leftover Stew is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 205.8

• Total Fat: 1.4 g
• Cholesterol: 15.0 mg
• Sodium: 517.4 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 9.0 g
• Protein: 16.1 g