Appetizers / Soups / Salads

Crockpot Stew is for Soup.

Crockpot Stew takes 10 minutes to prepare.

Crockpot Stew takes 240 minutes to cook.

Crockpot Stew makes 8 servings.

The ingredients for Crockpot Stew are:

One jar of Pasta Sauce
One package of Frozen Peas
One package of mixed frozen vegatables, or fresh if you prefer
a dash of salt
garlic powder to taste
cumin to taste
onion powder to taste

Here is how you make Crockpot Stew:

Makes 8 one cup servingsPlace the meat and the pasta sauce into the crock pot. Add in the seasonings and let cook on high for two hours. Then add in your veggies and let cook for two more hours. If the veggies are raw, place them in at the start of the four hours, I prefer to put the frozen ones in at two hours, so they are not mushy by the end of the cook time. Number of Servings: 8Recipe submitted by SparkPeople user ADALAI.

The nutritional information for Crockpot Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 188.0

• Total Fat: 5.2 g
• Cholesterol: 31.8 mg
• Sodium: 561.3 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 4.8 g
• Protein: 16.0 g