Appetizers / Soups / Salads

lentil, kielbasa, garlic stew is for Dinner.

lentil, kielbasa, garlic stew takes 25 minutes to prepare.

lentil, kielbasa, garlic stew takes 40 minutes to cook.

lentil, kielbasa, garlic stew makes 10 servings.

The ingredients for lentil, kielbasa, garlic stew are:

2Tbsp olive oil
2lbs turkey kielbasa(cut into 1/2in slices)
1 lg onion(chopped)
1lb carrots (cut in 1/2 in slices)
4 med stalks celery(sliced)
5 cloves garlic(crushed)
6cups water
2cans (14.5oz/ea,) chicken broth
2cans(14.5oz/ea) diced tomatoes
1.5 bags (16oz) lentils(picked over & rinsed)

Here is how you make lentil, kielbasa, garlic stew:

1.in an 8qt saucepot heat 2 teaspoons oil on med until hot. add half of kielbasa and cook 4-5 mins or until brown. transfer to medium bowl. repeat with remaining kielbasa& 2tsp oil.2.in same pot, heat reamining 2tsp oil on med. add onions,carrots, & celery;cook 15 mins or until vegetables are golden, stirring often. stir in garlic, cook 1 min.3.add water, broth,tomatoes, and lentils to pot; heat to boiling on high. reduce heat to med-low; simmer uncovered 40 mins or until lentils are tender. Stir in kielbasa; heat through. Number of Servings: 10Recipe submitted by SparkPeople user PINKYPIG.

The nutritional information for lentil, kielbasa, garlic stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 433.4

• Total Fat: 30.8 g
• Cholesterol: 40.6 mg
• Sodium: 1,423.4 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 6.0 g
• Protein: 18.9 g