Appetizers / Soups / Salads

Quinoa Stew with Daikon is for Soup.

Quinoa Stew with Daikon takes several minutes to prepare.

Quinoa Stew with Daikon takes several minutes to cook.

Quinoa Stew with Daikon makes 10 servings.

The ingredients for Quinoa Stew with Daikon are:

1 1/4 cups cooked quinoa
3/4 cup shiitake mushrooms
10 tablespoons dried daikon
1/4 cup carrots, sliced as directed
1/2 cup Wakame, soaked five minutes in cold water to cover, then chopped into one-inch long pieces (discard soaking water)
5 cups chicken stock or vegetable stock

Here is how you make Quinoa Stew with Daikon:

Peel the carrot, and slice into two-inch-long by one-half-inch wide ribbons that are no more than one-eighth-inch thick. Thinly slice the shiitake mushrooms also. Heat the stock in a soup pan with the daikon and carrot, and cook until the vegetables have softened, around 10 minutes. Add the cooked quinoa, mushrooms and wakame, and bring to the boil again, stirring occasionally.Number of Servings: 10Recipe submitted by SparkPeople user LORI2008.

The nutritional information for Quinoa Stew with Daikon is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 120.5

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 364.8 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 3.7 g
• Protein: 4.4 g