The recipe Shipwreck Stew

Made From Scratch Recipes

Shipwreck Stew recipe is a Soup meal that takes 270 minutes to make. If you enjoy for Soup, you will like Shipwreck Stew!

Shipwreck Stew

Shipwreck Stew Recipe
Shipwreck Stew

Country comfort food - this recipe can be modified to suit your personal tastes. I use Morton Lite Salt to keep the sodium low.

What Course Is Shipwreck Stew?

Shipwreck Stew is for Soup.


How Long Does Shipwreck Stew Recipe Take To Prepare?

Shipwreck Stew takes 15 minutes to prepare.


How Long Does Shipwreck Stew Recipe Take To Cook?

Shipwreck Stew takes 270 minutes to cook.


How Many Servings Does Shipwreck Stew Recipe Make?

Shipwreck Stew makes 12 servings.


What Are The Ingredients For Shipwreck Stew Recipe?

The ingredients for Shipwreck Stew are:

2 cups diced Potato
1/4 cup chopped Onions
1 can S&W Stewed Italian Recipe Tomatoes
1 can Pinto Beans
20 oz (1 pkg) Foster Farms Ground Turkey (lean)
2 tbsp Worcestershire Sauce
1/2 cup Minute Rice
1 Tbsp Hunt's Ketchup
Water - 3-5 cups
salt & pepper to taste


How Do I Make Shipwreck Stew?

Here is how you make Shipwreck Stew:

Dice potatoes & onion while browning ground turkey. Puree tomatoes, combine all ingredients in a 3qt crock pot with enough water to fill the pot (3 to 5 cups). Cook in crock pot or slow cooker 4-5 hours on high, or until potatoes are done. Can also be cooked in a large pot or dutch oven on the stove top for 30-40 min on medium heat or in the oven for 1 hr at 375 degrees.Makes 12 cups, serving size is 1 cup.Number of Servings: 12Recipe submitted by SparkPeople user FRANKIEFROG.


What's The Nutritional Info For Shipwreck Stew?

The nutritional information for Shipwreck Stew is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 2.8 g
  • Cholesterol: 24.8 mg
  • Sodium: 243.3 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.4 g

What Dietary Needs Does Shipwreck Stew Meet?

The dietary needs meet for Shipwreck Stew is Low Fat


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