Appetizers / Soups / Salads

Vegetarian Stew for Two is for Soup.

Vegetarian Stew for Two takes 15 minutes to prepare.

Vegetarian Stew for Two takes 25 minutes to cook.

Vegetarian Stew for Two makes 2 servings.

The ingredients for Vegetarian Stew for Two are:

8 tiny new potatoes
3 large carrots
3 tbsp butter
1 small onion
1 stalk celery
4 broccoli stalks without florets
2 small zucchini, sliced
1 cup frozen lima beans
1/2 cup frozen peas (optional)
1/4 tsp celery seed
1/4 tsp dried sage
1/4 tsp dried marjoram
1/2 tsp salt or Spike
2 cups vegetable broth

Here is how you make Vegetarian Stew for Two:

Steam potatoes and carrots 15 minutes. Remove from heat to cool slightly. Melt butter in large heavy saucepan. Cut carrots into 1/2" slices. Peel potaotes and cut into 1" cubes. Set aside. Add potatoes, carrots, onion, celery, broccoli, salt and broth. Bring to a boil. Simmer covered for 5 minutes. Add zucchini and peas. Return to boil, cover and simmer for 10 minutes stirring occasionally.Number of Servings: 2Recipe submitted by SparkPeople user JVDAPENA.

The nutritional information for Vegetarian Stew for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 480.9

• Total Fat: 20.2 g
• Cholesterol: 45.8 mg
• Sodium: 1,356.8 mg
• Total Carbs: 66.7 g
• Dietary Fiber: 21.9 g
• Protein: 16.6 g

The dietary needs meet for Vegetarian Stew for Two is Vegetarian