Appetizers / Soups / Salads

Crab Stuffed Mushroom Caps is for Side Dish.

Crab Stuffed Mushroom Caps takes several minutes to prepare.

Crab Stuffed Mushroom Caps takes 15 minutes to cook.

Crab Stuffed Mushroom Caps makes 16 servings.

The ingredients for Crab Stuffed Mushroom Caps are:

16 large white mushrooms with stems
1 tsp olive oil
2 tbsp minced onions
1 can (4oz) crabmeat, drained
2 tbsp each unseasoned, dry bread crumbs, low-fat mayonnaise, and chopped fresh parsley
1 tbsp grated Parmesan cheese
1 egg
1/4 tsp salt
1/8 tsp black pepper
2 or 3 drops hot pepper sauce

Here is how you make Crab Stuffed Mushroom Caps:

Wash mushrooms and pat dry with paper towels. Pull out stems, leaving a hole where the filling will go. Mince all ormost of the stems to make 1 cup. Set aside.Heat olive oil in a medium, non-stick skillet over medium heat. Add minced stems and onions. Cook and stir until vegetables are tender, about 3 to 4 minutes. Be careful not to burn them.In a medium bowl, combine mushroom-onion mixture with all remaining ingredients. Using a teaspoon (or your fingers) stuff mushrooms with filling, mounding on top.Arrange stuffed mushrooms in a single layer in a shallow baking pan. Bake at 400 for 15 minutes. Serve hot or at room temperature.Makes 16 stuffed mushroomsNumber of Servings: 16Recipe submitted by SparkPeople user DENI1_2003.

The nutritional information for Crab Stuffed Mushroom Caps is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 31.1

• Total Fat: 1.4 g
• Cholesterol: 18.2 mg
• Sodium: 111.2 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.4 g
• Protein: 2.8 g