Appetizers / Soups / Salads

Emily's Simple Stuffed Mushrooms is for Side Dish.

Emily's Simple Stuffed Mushrooms takes 10 minutes to prepare.

Emily's Simple Stuffed Mushrooms takes 10 minutes to cook.

Emily's Simple Stuffed Mushrooms makes 10 servings.

The ingredients for Emily's Simple Stuffed Mushrooms are:

mushrooms 10 medium
parsley 1 tbsp
onion 1 tbsp
Parmesan cheese 1 tbsp
plain bread crumbs - 2 oz.
water about 1/2 cup more or less
Pam cooking spray

Here is how you make Emily's Simple Stuffed Mushrooms:

Clean mushrooms. Remove stem and dice, place in a small bowl.In a medium frying pan sprayed with Pam, add mushroom caps stem side up and stir until a little bit brown. Add water and cook until mushrooms are soft, about 5-10 minutes. Turn them over once or twice, but finish stem side up.Remove soft mushrooms to a small oven proff dish.Take diced mushroom stems and chopped onion and cook in the water in the fry pan , adding more water if needed. Add the breadcrumbs and combine all together. Put this into the mushroom caps. Sprinkle with parsley and Parmesean cheese.Bake in 350 oven 5-10 minutes.makes 10 stuffed mushrooms, one each per serving.You could always replace the water with chicken broth or even some melted butter but I wanted to make this low calories/low fat. The original recipe was loaded with cheese and butter, a no no for me now!Number of Servings: 10Recipe submitted by SparkPeople user MTNGRL.

The nutritional information for Emily's Simple Stuffed Mushrooms is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 29.2

• Total Fat: 0.5 g
• Cholesterol: 0.4 mg
• Sodium: 52.0 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.5 g
• Protein: 1.5 g

The dietary needs meet for Emily's Simple Stuffed Mushrooms is Low Fat