The recipe Tabouli

Made From Scratch Recipes

Tabouli recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tabouli!

Tabouli

Tabouli Recipe
Tabouli

What Course Is Tabouli?

Tabouli is for Salad.


How Long Does Tabouli Recipe Take To Prepare?

Tabouli takes 30 minutes to prepare.


How Long Does Tabouli Recipe Take To Cook?

Tabouli takes several minutes to cook.



What Are The Ingredients For Tabouli Recipe?

The ingredients for Tabouli are:

5c flat leaf parsley
1/2c bulgar wheat
3 med tomatoes
2 lrg lemons
1/4c olive oil
1/4c vegetable oil


How Do I Make Tabouli?

Here is how you make Tabouli:

place wheat in 1 cup of luke warm waterfinely chop parsleydice tomatoessqueeze lemonsPlace wheat in bottom of salad bowladd all ingredients, toss, salt & pepper to taste, chill.Number of Servings: 6Recipe submitted by SparkPeople user FOXHAJ.


What's The Nutritional Info For Tabouli?

The nutritional information for Tabouli is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 3.7 g

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