Appetizers / Soups / Salads

Guacamole Tea Sandwiches takes 10 minutes to prepare.

Guacamole Tea Sandwiches takes several minutes to cook.

Guacamole Tea Sandwiches makes 4 servings.

The ingredients for Guacamole Tea Sandwiches are:

4 Corn Tortillas (6 inch)
~ 1/2 Ripe Avocado
Juice from 1/4-1/2 a Lime
~ 1/2 cup Salsa OR fresh diced tomatoes
~ 1/2 tsp Cumin (or more depending on taste)
Dash of Pepper
Any other spices you feel like adding

Here is how you make Guacamole Tea Sandwiches:

1. Lightly toast the 4 tortillas in a non stick skillet or the oven (you want them to be slightly crispy but not too hard)2. Mash the avacado with the spices3. Drain salsa or seed and dice fresh tomatoes4. Spread the avacado mix on 2 tortillas and sprinkle the salsa or tomatoes over (you could add some fresh basil or cilantro also :)5. Place the remaining tortilla’s on top and smooth them down a bit so they “stick” – almost like a Quesadilla without the cheese. Cut each one in quarters and serve. (a pizza cutter works great)(Note: if you are serving with tea I recommend using fresh seeded and diced tomatoes vs. the salsa so the flavors don’t overpower your tea)Number of Servings: 4Recipe submitted by SparkPeople user SBINCALI.

The nutritional information for Guacamole Tea Sandwiches is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 114.3

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 162.7 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 1.6 g
• Protein: 1.5 g

The dietary needs meet for Guacamole Tea Sandwiches is Vegan