The recipe Edamame and tofu with ginger

Made From Scratch Recipes

Edamame and tofu with ginger recipe is a meal that takes several minutes to make. If you enjoy for , you will like Edamame and tofu with ginger!

Edamame and tofu with ginger

Edamame and tofu with ginger Recipe
Edamame and tofu with ginger

Light and refreshing high-protein, low fat snack to give you tons of energy

How Long Does Edamame and tofu with ginger Recipe Take To Prepare?

Edamame and tofu with ginger takes 5 minutes to prepare.


How Long Does Edamame and tofu with ginger Recipe Take To Cook?

Edamame and tofu with ginger takes several minutes to cook.


How Many Servings Does Edamame and tofu with ginger Recipe Make?

Edamame and tofu with ginger makes 1 servings.


What Are The Ingredients For Edamame and tofu with ginger Recipe?

The ingredients for Edamame and tofu with ginger are:

1/3 C. shelled edamame, cooked
1/4 C. firm tofu, diced
1/4 tsp. minced fresh ginger
1 tsp safflower or olive oil
salt to taste


How Do I Make Edamame and tofu with ginger?

Here is how you make Edamame and tofu with ginger:

combine all ingredients in a bowl and toss thoroughly. Refrigerate and allow to sit for at least 2 - 4 hours so tastes combine.1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KGOELLER.


What's The Nutritional Info For Edamame and tofu with ginger?

The nutritional information for Edamame and tofu with ginger is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.9 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 16.0 g

What Dietary Needs Does Edamame and tofu with ginger Meet?

The dietary needs meet for Edamame and tofu with ginger is Vegetarian


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