The recipe Barrique's Mendota Bowl with Greens and Tofu

Made From Scratch Recipes

Barrique's Mendota Bowl with Greens and Tofu recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Barrique's Mendota Bowl with Greens and Tofu!

Barrique's Mendota Bowl with Greens and Tofu

Barrique's Mendota Bowl with Greens and Tofu Recipe
Barrique's Mendota Bowl with Greens and Tofu

This is an approximation of the bowl served around Madison, WI in the Barrique's coffee shop. Tasty! Notes taken from the barrista.

What Course Is Barrique's Mendota Bowl with Greens and Tofu?

Barrique's Mendota Bowl with Greens and Tofu is for Salad.


How Long Does Barrique's Mendota Bowl with Greens and Tofu Recipe Take To Prepare?

Barrique's Mendota Bowl with Greens and Tofu takes several minutes to prepare.


How Long Does Barrique's Mendota Bowl with Greens and Tofu Recipe Take To Cook?

Barrique's Mendota Bowl with Greens and Tofu takes several minutes to cook.


How Many Servings Does Barrique's Mendota Bowl with Greens and Tofu Recipe Make?

Barrique's Mendota Bowl with Greens and Tofu makes 1 servings.


What Are The Ingredients For Barrique's Mendota Bowl with Greens and Tofu Recipe?

The ingredients for Barrique's Mendota Bowl with Greens and Tofu are:

.75 cup Beans, black
0.25 cup kernels Yellow Sweet Corn, Frozen
1 serving Tomatoes, Roma, Fresh, 1 Med
1 serving Hass Avocado Fresh (1/2 of Avocado)
1 tbsp Homemade Ranch Dressing (by NEECIEL)
4 oz Tofu Steak Grilled (1/4 brick) (by VRUNRUN)
3 cup Baby Spring Greens Mixed


How Do I Make Barrique's Mendota Bowl with Greens and Tofu?

Here is how you make Barrique's Mendota Bowl with Greens and Tofu:

Chop and mix as you like. It's a salad.Serving Size: 1 serving, or about 4 cupsNumber of Servings: 1Recipe submitted by SparkPeople user LJENNHAHN.


What's The Nutritional Info For Barrique's Mendota Bowl with Greens and Tofu?

The nutritional information for Barrique's Mendota Bowl with Greens and Tofu is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 527.6
  • Total Fat: 20.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 188.3 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 21.0 g
  • Protein: 29.1 g

What Dietary Needs Does Barrique's Mendota Bowl with Greens and Tofu Meet?

The dietary needs meet for Barrique's Mendota Bowl with Greens and Tofu is Vegetarian


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