The recipe Tricky Tofu Guacamole

Made From Scratch Recipes

Tricky Tofu Guacamole recipe is a Mexican Side Dish meal that takes 60 minutes to make. If you enjoy Mexican for Side Dish, you will like Tricky Tofu Guacamole!

Tricky Tofu Guacamole

Tricky Tofu Guacamole Recipe
Tricky Tofu Guacamole

This guacamole packs extra protein without altering the flavor

What Course Is Tricky Tofu Guacamole?

Tricky Tofu Guacamole is for Side Dish.


How Long Does Tricky Tofu Guacamole Recipe Take To Prepare?

Tricky Tofu Guacamole takes 15 minutes to prepare.


How Long Does Tricky Tofu Guacamole Recipe Take To Cook?

Tricky Tofu Guacamole takes 60 minutes to cook.


How Many Servings Does Tricky Tofu Guacamole Recipe Make?

Tricky Tofu Guacamole makes 10 servings.


What Are The Ingredients For Tricky Tofu Guacamole Recipe?

The ingredients for Tricky Tofu Guacamole are:

1/2 Tbsp Lemon Juice
3/5 of a block of Extra Firm Tofu (=3 servings)
3 Avocados, peeled and pitted
1 tsp Chili Powder
1/2 Black Pepper
1 tsp Red Pepper Flakes
1/2 tsp Salt
1/2 tsp of Lemon Pepper Seasoning


How Do I Make Tricky Tofu Guacamole?

Here is how you make Tricky Tofu Guacamole:

Peel and pit avocados. Dice into a large mixing bowl. Drain and portion tofu. Remove two segments and store for other use. Dice remaining three portion segments. Add lemon juice and all spices to the bowl. Mash with a potato masher or fork until desired consistency. For chunkier guacamole, keep one half of diced avocado out for this process, then stir in after mashing. Chill for 1 hour, covered.Serve with your favorite Mexican dish or tortilla chips. Makes 10, 1/4 cup servings (depends on size of avocados. I use average size Haas).Number of Servings: 10Recipe submitted by SparkPeople user TORTELOLA24.


What's The Nutritional Info For Tricky Tofu Guacamole?

The nutritional information for Tricky Tofu Guacamole is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.4
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.3 g

What Type Of Cuisine Is Tricky Tofu Guacamole?

Tricky Tofu Guacamole is Mexican cuisine.


What Dietary Needs Does Tricky Tofu Guacamole Meet?

The dietary needs meet for Tricky Tofu Guacamole is Vegan


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