Appetizers / Soups / Salads

Tofu Noodle Bowl is for Dinner.

Tofu Noodle Bowl takes several minutes to prepare.

Tofu Noodle Bowl takes several minutes to cook.

Tofu Noodle Bowl makes 4 servings.

The ingredients for Tofu Noodle Bowl are:

1. Organic Planet Soba Noodles (3 bundles/1 package), 8 oz
2. Tofu (firm), 12 oz
3. Vegetable Broth, 4 cup
4. Snow Peas, fresh, 2 cup
5. Crimini Mushrooms, 8 oz
6. Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
7. Soy Sauce *Low sodium, 1 tbsp
8. Jalapeno Peppers, .5 pepper
9. Ginger Root, 2 tsp
10. Cilantro, raw, 2 tbsp
11. green onion (1 stalk), 2 serving

Here is how you make Tofu Noodle Bowl:

1. Bring a large pot of water to a boil and cook soba noodles according to package directions. Meanwhile, in another large pot, bring tofu, vegetable broth, snow peas, mushrooms, carrots, soy sauce, jalape?o and ginger to a boil; reduce heat and simmer 5-7 minutes or until vegetables are soft.2. Divide cooked noodles into four bowls and ladle soup mixture over noodles. Sprinkle cilantro and green onions over each serving.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user SCARLET_MUSE.

The nutritional information for Tofu Noodle Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 371.3

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,140.5 mg
• Total Carbs: 55.0 g
• Dietary Fiber: 6.1 g
• Protein: 23.0 g

Tofu Noodle Bowl is Asian cuisine.

The dietary needs meet for Tofu Noodle Bowl is Vegan