Appetizers / Soups / Salads

Harvest Zucchini, tomato, corn is for Dinner.

Harvest Zucchini, tomato, corn takes 10 minutes to prepare.

Harvest Zucchini, tomato, corn takes 45 minutes to cook.

Harvest Zucchini, tomato, corn makes 8 servings.

The ingredients for Harvest Zucchini, tomato, corn are:

1 large Zucchinni
3 lg. tomatoes
2 ears corn
2 Tbl. balsamic vinegar
1 Tblsp. oregano, dried
1/2 Tblsp basil, dried
.5 tsp. garlic salt
1 medium onion
1/3 C. seasoned breadcrumbs

Here is how you make Harvest Zucchini, tomato, corn:

Slice up a large garden zucchini in about 1/2 inch pieces and quarter the pieces and throw in a large pan. Toss in your tomatoes, cut into pieces and the corn from 2 ears of fresh corn. Drizzle the balsamic vinegar over all and toss in the garlic, oregano, garlic salt and basil. Heat over slow heat until mixture begins to simmer. Simmer 20 min then add the onion. Simmer 25 min more and add the breadcrumbs. Toss and serve. I served it over whole wheat spaghetti.Number of Servings: 8Recipe submitted by SparkPeople user SHAMROCKY2K.

The nutritional information for Harvest Zucchini, tomato, corn is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 78.4

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 216.3 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 3.6 g
• Protein: 2.9 g

Harvest Zucchini, tomato, corn is Italian cuisine.

The dietary needs meet for Harvest Zucchini, tomato, corn is Vegetarian