The recipe Southwest Tortilla
Southwest Tortilla recipe is a Mexican Lunch meal that takes 20 minutes to make. If you enjoy Mexican for Lunch, you will like Southwest Tortilla!
Southwest Tortilla
- What Course Is Southwest Tortilla?
- How Long Does Southwest Tortilla Recipe Take To Prepare?
- How Long Does Southwest Tortilla Recipe Take To Cook?
- How Many Servings Does Southwest Tortilla Recipe Make?
- What Are The Ingredients For Southwest Tortilla Recipe?
- How Do I Make Southwest Tortilla?
- What's The Nutritional Info For Southwest Tortilla?
- What Type Of Cuisine Is Southwest Tortilla?
- What Dietary Needs Does Southwest Tortilla Meet?
| Southwest Tortilla |
|---|
|
Healthy black beans & brown rice mixture in a tortilla 
What Course Is Southwest Tortilla?Southwest Tortilla is for Lunch. How Long Does Southwest Tortilla Recipe Take To Prepare?Southwest Tortilla takes 20 minutes to prepare. How Long Does Southwest Tortilla Recipe Take To Cook?Southwest Tortilla takes 20 minutes to cook. How Many Servings Does Southwest Tortilla Recipe Make?Southwest Tortilla makes 10 servings. What Are The Ingredients For Southwest Tortilla Recipe?The ingredients for Southwest Tortilla are: 1 can Rotel diced tomatos with chilis1 Can corn 1 can black beans 2 tbls. olive oil 1 cup chopped onion 2 cups brown rice uncooked 2 cups low sodium chicken broth 1/4 tsp. cayenne pepper 2 tsp. chili powder splash of lime juice How Do I Make Southwest Tortilla?Here is how you make Southwest Tortilla: In a stock pot, saut? minced garlic and onion over high heat for 4 minutes. Add uncooked brown rice and chicken broth. Bring to a boil and reduce and simmer for 15 minutes. Add spices, black beans, corn and diced tomatoes and heat. Add desired amount to 6 inch tortilla or eat alone as a side dish. Number of Servings: 10Recipe submitted by SparkPeople user DINKY4NOW.What's The Nutritional Info For Southwest Tortilla?The nutritional information for Southwest Tortilla is:
What Type Of Cuisine Is Southwest Tortilla?Southwest Tortilla is Mexican cuisine. What Dietary Needs Does Southwest Tortilla Meet?The dietary needs meet for Southwest Tortilla is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian