The recipe Delicious whole wheat tuna pizza

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Delicious whole wheat tuna pizza recipe is a Italian Lunch meal that takes 25 minutes to make. If you enjoy Italian for Lunch, you will like Delicious whole wheat tuna pizza!

Delicious whole wheat tuna pizza

Delicious whole wheat tuna pizza Recipe
Delicious whole wheat tuna pizza

Very Quick and delicious spin on a very popular dish that we all miss when dieting. Using a soft whole wheat crust and all natural sauce really brings out the flavor. Who Knew that pizza can be deliciously wholesome. And if tuna is not your thing, try replaceing tuna with veggies, or a low fat ham, or any low fat topping of your choice!

Delicious whole wheat tuna pizza

What Course Is Delicious whole wheat tuna pizza?

Delicious whole wheat tuna pizza is for Lunch.


How Long Does Delicious whole wheat tuna pizza Recipe Take To Prepare?

Delicious whole wheat tuna pizza takes 5 minutes to prepare.


How Long Does Delicious whole wheat tuna pizza Recipe Take To Cook?

Delicious whole wheat tuna pizza takes 25 minutes to cook.


How Many Servings Does Delicious whole wheat tuna pizza Recipe Make?

Delicious whole wheat tuna pizza makes 6 servings.


What Are The Ingredients For Delicious whole wheat tuna pizza Recipe?

The ingredients for Delicious whole wheat tuna pizza are:

3 Whole Wheat Pepperidge farm deli flats (make 6 servings)
1/4 cup Great Value (all natural) Pizza sauce
1 can of tuna in water (not oil)
1 Tbsp black olives
1 Tbsp green olives
season to taste for flavor (pepper, paprika, cumin...)
0.25 cup fat free mozarella cheese



How Do I Make Delicious whole wheat tuna pizza?

Here is how you make Delicious whole wheat tuna pizza:

1. Preheat Oven to 3502. Drain can of tuna of all water and place in a separate plate.3. Add black and green olives and seasoning (optional) to tuna and mix.4. Spray a baking sheet with non stick spray and place the deli flats. 5. Add pizza sauce then a little cheese, then tuna mix then a little more sauce then more cheese to each of the 6 deli flats.6.Bake in the oven for about 20-25 minutes.7. Enjoy hot or cold!Number of Servings: 6Recipe submitted by SparkPeople user SUNNIERAYZ.


What's The Nutritional Info For Delicious whole wheat tuna pizza?

The nutritional information for Delicious whole wheat tuna pizza is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 104.8
  • Total Fat: 2.2 g
  • Cholesterol: 8.7 mg
  • Sodium: 355.5 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 11.7 g

What Type Of Cuisine Is Delicious whole wheat tuna pizza?

Delicious whole wheat tuna pizza is Italian cuisine.


What Dietary Needs Does Delicious whole wheat tuna pizza Meet?

The dietary needs meet for Delicious whole wheat tuna pizza is Low Fat


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