Appetizers / Soups / Salads

Tuna and Hummus Spring Rolls takes several minutes to prepare.

Tuna and Hummus Spring Rolls takes several minutes to cook.

Tuna and Hummus Spring Rolls makes 4 servings.

The ingredients for Tuna and Hummus Spring Rolls are:

1 can albacore tuna
2 tbs hummus
1 small carrot, peel and julienne
1/2 cucumber, de-seed and julienne
1/2 avocado, sliced
handful spinach
4 rice paper wraps
fresh black pepper
sea salt
sesame seeds

Here is how you make Tuna and Hummus Spring Rolls:

Mix the tuna and hummus in a bowl and season with salt & pepperRinse the rice paper wraps under warm water and lay on counter like tortillas. Spoon tuna mixture into centre, divided between all 4 wraps. Add equal amounts of each vegetable to each wrapFold the end of each wrap up and over the ingredients then tuck and roll the ingredients into the wrap until it forms a tubeSlice the wrap through the centre to create two halves. Sprinkle the wraps with sesame seeds and serve 4 halves (2 wraps) per personServe with Hoisin or Sriracha sauce for dippingServing Size:?Makes 4 Rolls

The nutritional information for Tuna and Hummus Spring Rolls is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.9

• Total Fat: 5.1 g
• Cholesterol: 14.6 mg
• Sodium: 144.0 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.8 g
• Protein: 9.7 g