The recipe Tuna Sandwich Light

Made From Scratch Recipes

Tuna Sandwich Light recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Sandwich Light!

Tuna Sandwich Light

Tuna Sandwich Light Recipe
Tuna Sandwich Light

A lighter version of this classic...

What Course Is Tuna Sandwich Light?

Tuna Sandwich Light is for Lunch.


How Long Does Tuna Sandwich Light Recipe Take To Prepare?

Tuna Sandwich Light takes 10 minutes to prepare.


How Long Does Tuna Sandwich Light Recipe Take To Cook?

Tuna Sandwich Light takes several minutes to cook.


How Many Servings Does Tuna Sandwich Light Recipe Make?

Tuna Sandwich Light makes 1 servings.


What Are The Ingredients For Tuna Sandwich Light Recipe?

The ingredients for Tuna Sandwich Light are:

2 slices Whole wheat bread (or toast)
2-3 green lettuce leaves
1/2 red ripe tomato
30 g canned tuna (in water)
2 tbsp cream cheese, fat free
1 tsp mustard
2 tbsp yellow corn, canned
a dahs salt and chili powder


How Do I Make Tuna Sandwich Light?

Here is how you make Tuna Sandwich Light:

Mix the tuna, corn, cream cheese and mustard to a spread. Season with salt and chili powder to tasteNumber of Servings: 1Recipe submitted by SparkPeople user GALEGA.


What's The Nutritional Info For Tuna Sandwich Light?

The nutritional information for Tuna Sandwich Light is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.7
  • Total Fat: 3.2 g
  • Cholesterol: 15.3 mg
  • Sodium: 722.3 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 20.5 g

What Dietary Needs Does Tuna Sandwich Light Meet?

The dietary needs meet for Tuna Sandwich Light is Low Fat


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