The recipe Fresh tuna and veggies

Made From Scratch Recipes

Fresh tuna and veggies recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Fresh tuna and veggies!

Fresh tuna and veggies

Fresh tuna and veggies Recipe
Fresh tuna and veggies

Another way to liven up your tuna and use some of the fresh vegetables from the garden. You can wrap in lettuce leaves for virtually no carbs, or use on your favorite fresh roll or bread. You could also toss with pasta for a quick cold salad.

Fresh tuna and veggies

What Course Is Fresh tuna and veggies?

Fresh tuna and veggies is for Lunch.


How Long Does Fresh tuna and veggies Recipe Take To Prepare?

Fresh tuna and veggies takes 10 minutes to prepare.


How Long Does Fresh tuna and veggies Recipe Take To Cook?

Fresh tuna and veggies takes several minutes to cook.


How Many Servings Does Fresh tuna and veggies Recipe Make?

Fresh tuna and veggies makes 2 servings.


What Are The Ingredients For Fresh tuna and veggies Recipe?

The ingredients for Fresh tuna and veggies are:

Dice cucumber, zucchini (any summer squash will do) and onion and place in bowl.
Add tuna, mayo, salt and pepper and mix.

Wrap in lettuce leaves for low carb or with your favorite whole grain bread or roll.


How Do I Make Fresh tuna and veggies?

Here is how you make Fresh tuna and veggies:

Makes 2 sandwiches or lettuce wraps.Number of Servings: 2Recipe submitted by SparkPeople user FROGGER1973.


What's The Nutritional Info For Fresh tuna and veggies?

The nutritional information for Fresh tuna and veggies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 6.3 g
  • Cholesterol: 19.4 mg
  • Sodium: 260.4 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.2 g

What Dietary Needs Does Fresh tuna and veggies Meet?

The dietary needs meet for Fresh tuna and veggies is Low Carb


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