Appetizers / Soups / Salads

Carolyn's Turkey Chili takes 20 minutes to prepare.

Carolyn's Turkey Chili takes 20 minutes to cook.

Carolyn's Turkey Chili makes 8 servings.

The ingredients for Carolyn's Turkey Chili are:

1 lb. ground turkey breast
2 cloves garlic, chopped
1 med. chopped onion'
1 med. green pepper, chopped in chunky pieces
1 med. yellow pepper, chopped in chunky pieces
(red pepper or any combination to make about 2 cups)
Add: 2 14oz cans diced tomatoes (plain or fire roasted)
1 TBS chili powder
2 tsp. cumin
2 big tsps. paprika
1 tsp. salt
1/4 tsp cayenne pepper
1/2 - 1 tsp red pepper flakes
1/2 cup low sodium V-8 juice
2 cups fat free chicken broth or bouillon

Here is how you make Carolyn's Turkey Chili:

Bring to boil and simmer until veggies are cooked.Serve with 1/2 cup brown rice and 2 cups chili per serving.Number of Servings: 8Recipe submitted by SparkPeople user CAROLYN_ACE.

The nutritional information for Carolyn's Turkey Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 131.4

• Total Fat: 6.2 g
• Cholesterol: 40.0 mg
• Sodium: 484.5 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.3 g
• Protein: 12.5 g