The recipe Lean Turkey Black Bean Chili

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Lean Turkey Black Bean Chili recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Lean Turkey Black Bean Chili!

Lean Turkey Black Bean Chili

Lean Turkey Black Bean Chili Recipe
Lean Turkey Black Bean Chili

this very filling low fat chili freezes great and is incredibly low in fat when you use the extra lean ground turkey from Jennie-O, I like mine with sweet corn and black beans, but variations with different beans and adding peppers is also good.enjoy!

What Course Is Lean Turkey Black Bean Chili?

Lean Turkey Black Bean Chili is for Soup.


How Long Does Lean Turkey Black Bean Chili Recipe Take To Prepare?

Lean Turkey Black Bean Chili takes 15 minutes to prepare.


How Long Does Lean Turkey Black Bean Chili Recipe Take To Cook?

Lean Turkey Black Bean Chili takes 60 minutes to cook.


How Many Servings Does Lean Turkey Black Bean Chili Recipe Make?

Lean Turkey Black Bean Chili makes 6 servings.


What Are The Ingredients For Lean Turkey Black Bean Chili Recipe?

The ingredients for Lean Turkey Black Bean Chili are:

20 oz extra lean turkey
3 cans of black beans undrained
1 large can of crushed tomatoes
1 can sweet corn - drained
1 red onion - chopped
seasoning to taste, but i use the following:
chili powder, basil, parsley, crushed red pepper flakes, garlic salt/powder


How Do I Make Lean Turkey Black Bean Chili?

Here is how you make Lean Turkey Black Bean Chili:

brown turkey with onion until cooked through, add all ingredients to crock pot, cook on high for 1-2 hours or low for 3-4. I top it with low fat sour cream and 2% shredded cheeseserves 6-8Number of Servings: 6Recipe submitted by SparkPeople user KLNIZZI.


What's The Nutritional Info For Lean Turkey Black Bean Chili?

The nutritional information for Lean Turkey Black Bean Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 381.7
  • Total Fat: 2.7 g
  • Cholesterol: 37.5 mg
  • Sodium: 210.5 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 17.1 g
  • Protein: 39.0 g

What Dietary Needs Does Lean Turkey Black Bean Chili Meet?

The dietary needs meet for Lean Turkey Black Bean Chili is Low Fat


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